I am a Licensed Mental Health Counselor, who works with clients experiencing a range of issues, from racing thoughts, anxiety, depression, or not feeling enough.
I use Cognitive Behavioral Therapy to work on identifying thoughts, feelings, and behaviors surrounding what you may think about yourself, other people, and the world.
I meet the clients where they are at and foster a therapeutic relationship which can help a client see what is necessary for them to change in order to succeed.