Hi I’m a trauma therapist passionate about helping individuals move towards a holistic wellness in both mental health and addiction recovery. Throughout my work, I’ve witnessed the profound impact therapy can have with supporting people through complex challenges, fostering resilience, and helping them build their lives with clarity, purpose, and hope. I take a comprehensive and integrated approach, drawing from evidence-based practices such as DBT, IFS, and trauma-focused care to meet each client’s unique needs. I am committed to supporting individuals and families as they navigate the intersections of trauma, mental health, and addiction, with an emphasis on sustainable healing and long-term well-being. Grounded in compassion, curiosity, and empowerment, my goal is to walk alongside clients as they move toward deeper healing, meaningful growth, and a more connected, authentic life.