Resources
We’re constantly updating our resources with workbooks, videos, guides, podcasts, and anything else that we take pride in recommending or promoting! If you would like to see your therapists personally recommended resources, go to their profile.
Videos
The Worry Buster Short – Bruce Patterson
“The Worry Buster” demonstrates Bruce’s favorite energy correction that helps to neutralize anxiety, simply and easily. Combining breath work, tapping and eye movement, it’s an easy to follow energy shifting practice that can be done anywhere, anytime. Yes, it can be strange looking, but also powerful. Follow along and see if it doesn’t bust some worries.