Cara Goldsmith

Hi, I’m

Cara Goldsmith

Mental Health Counselor

Acceptance is a word that is extremely important when reflecting on the reason I chose to become a mental health counselor. I believe that we are all on our own individual journeys of self-exploration, creating balance in our lives and accepting the difficult choices that we all must go through which will lead us through our own journey. I have learned that surrounding yourself with people who listen, provide you support, and create a positive environment will allow us to grow and become a stronger and healthier version of ourselves.

I have received my master’s degree in Clinical Mental Health Counseling from Touro College and currently working under my Limited Permit. When working with clients I often implement CBT, Whole Person Therapy, Rational Emotive Behavioral Therapy, and Solution Focused Therapy. I always acknowledge that each client is an individual and every client will have their own path of healing. I understand that it is my responsibility to provide each client with their own tools to help enhance their lives and to become the healthiest and happiest version of themselves.

Schedule an appointment with Cara Goldsmith