I am a mental health counselor dedicated to supporting individuals from all walks of life. My approach is open, compassionate, and tailored to meet each client where they are. I strive to create a space where you feel safe, held, and supported, allowing you to explore your experiences with understanding and care. I hold a Master’s degree in Clinical Mental Health Counseling from Touro College and have specialized training in Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I also integrate mindfulness, somatic techniques, and Internal Family Systems (IFS) into my work to help clients connect with their bodies, regulate emotions, and achieve inner harmony. My goal is to help you uncover and actualize your potential. Together, we will identify and challenge negative or irrational thought patterns that may be holding you back. I aim to equip you with the tools and strategies you need to overcome challenges and achieve the success you desire.