I am a mental health counselor providing counseling to individuals from all walks of life. My approach to counseling is to be open and compassionate toward each client’s unique experience, and I try to meet clients where they are. I aim to provide a safe space of support, understanding, care, and guidance.
I received my Masters degree in Clinical Mental Health Counseling from Touro College. I have been trained in Rational Emotive Behavior Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I also enjoy utilizing mindfulness techniques for body regulation and relaxation.
My goal is to help you discover your potential and subsequently actualize that potential. I believe that you have the power and strength to achieve your goals. I will help you identify negative and irrational thinking patterns that are hindering you from achieving
the success that you desire. I will provide you with the tools necessary to overcome difficult challenges that may come your way.