Do I need Therapy? Quiz + Test

1. Do you often feel overwhelmed by your emotions? 😔

2. Have you experienced significant loss recently? 💔

3. Do you find it difficult to concentrate? 🎯

4. Are you having trouble sleeping? 😴

5. Do you feel anxious or worried frequently? 😰

6. Have you lost interest in activities you used to enjoy? 🎨

7. Are you withdrawing from friends and family? 👥

8. Are you experiencing unexplained physical symptoms? 🤒

9. Are you using substances to cope with feelings? 🍷

10. Have you had thoughts of harming yourself or others? 🚨